Food Menu

Where Fresh Ingredients Meet Artisanal Craftsmanship.

Weekend Menu


  • Breakfast Casserole w/ Tomato & Broccolini
  • Baguettes, GF Bread with Butter, Jam, and Nut Butter
  • Sliced Avocado
  • Swift Level Bacon
  • Yogurt with Granola and Fruit
  • Lightly Smoked Lox
  • Tom Yum Bone Broth
  • Shakshouka
  • Swift Level Breakfast Sausage Links
  • Smoked Trout


  • Quiche Lorraine & Spinach Frittata
  • French Toast with WV Maple Syrup
  • B.L.T. Triangles
  • Pan Fried Rosemary Potatoes
  • Fresh Fall Fruit with Local Honey
  • Something Sweet from Amy Mills


  • Moroccan Chicken Tagine
  • Southern Thai Chicken Thigh
  • Elk River Succotash
  • Late Summer Pear and Balsamic Salad
  • Kale & Berry Salad with Lemon Vinaigrette
  • Quinoa Tabouleh
  • Flavormutt Breads with Butter & Oil
  • Falafel with Traditional Accoutrements
  • Sautéed Summer Squash
  • Savory Roasted Root Vegetables
  • Ratatouille

About Us

A retreat for the mind, body, and soul. Discover wellness and transformation with us.


Contact Us


Phone: ‭+1 (304) 520-8606‬

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